Carpenter Couple & Family Counseling, PLLC

We all have moments in relationships when our reactions surprise us—or our partner, friend, or family member. Maybe it’s snapping at a...

In your 30s and 40s, life can feel like a high-speed juggling act. Between building a career, raising kids (or deciding not to), managing...

Even the strongest relationships need intentional space to stay connected. Weekly check-ins offer couples a chance to slow down, reflect,...

In every relationship, communication is key—but not just any  communication. It's easy to talk, but much harder to truly listen. We often...

One of the things that sets the relationship you have with a partner or spouse apart from other relationships in your life is the...

Have you ever found yourself sharing with your partner after a long day of work and looking for a listening ear, but instead your partner...

The holiday season can be a joyful and exciting time of year, but it can also be stressful for many, including for couples. Below are...

The term "self-care" is used often, and there are many definitions and ideas about what it is. At its core, self-care is the act of...

The start of the new year is a great time to think about areas you would like to focus on over the next 12 months, both individually and...

The pandemic has taken its toll on many of us in a variety of ways. As some sort of semblance of normalcy begins to appear as we start to...