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carpenter couple & family counseling, pllc
Erica Carpenter, Ph.D., LMFT-S

Blog


How to Know If You’re Ready for Therapy: 7 Signs It Might Be Time
We often wait for a "big enough reason" to begin therapy. A crisis. A relationship falling apart. Anxiety that won't go away. But the...


What Your Reactions in Relationships Might Be Trying to Tell You
We all have moments in relationships when our reactions surprise us—or our partner, friend, or family member. Maybe it’s snapping at a...


Ways to Experience More Joy in Your Day-to-Day Life
When was the last time you felt joy? It's a feeling word that gets tossed around a lot, but what does it really mean to experience joy?...


Journal Prompts for Seeking a Romantic Relationship
If you are one of the many who is actively engaging in the search for a romantic partner, sometimes it can be helpful to think about and...
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