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carpenter couple & family counseling, pllc
Erica Carpenter, Ph.D., LMFT-S

Blog


What is Your Definition of a Partnership?
When you think of the word partnership, you might think of working as a team, doing something together, or tackling tasks by splitting up...


Things Couples Don't Talk About Until They're in the Therapy Room
When couples are early in their relationship, they're likely not thinking about some of the harder things that may come up over time. As...


Surviving the Holidays (During a Pandemic)
For many, the holiday season can be difficult enough as is for many different reasons during a normal year, much less during a year with...


Journal Prompts for Seeking a Romantic Relationship
If you are one of the many who is actively engaging in the search for a romantic partner, sometimes it can be helpful to think about and...


Navigating Life Transitions as a Couple
Life transitions are major events that happen throughout our life and often involve change. These transitions can be both positive and/or...


Some Questions to Help Build Emotional Intimacy
One of the best ways to continue building emotional intimacy in a relationship is for partners to continue to learn about each other as...


Primary vs. Secondary Emotions
You may have heard the phrase “anger is a secondary emotion”, but what does that mean? To understand this phrase, let me first describe...


Getting to Know Your Partner’s Inner World
How well do you know the inner world of your partner or spouse? Do you know how they think about things, their fears, dreams, etc.?...


The Art of Asking Good Questions
If there’s one thing I’ve learned from being a therapist and teacher, it’s that a good question has the potential to change the whole...


Setting Boundaries While Social Distancing
As many of us are currently social distancing, you are probably spending much more time at home and less time actually out interacting...
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