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Carpenter Couple & Family Counseling, PLLC
Erica Carpenter, Ph.D., LMFT-S

Blog


What Your Reactions in Relationships Might Be Trying to Tell You
We all have moments in relationships when our reactions surprise us—or our partner, friend, or family member. Maybe it’s snapping at a...


The Shifting Seasons of Love: Navigating Partnership in Your 30s & 40s
In your 30s and 40s, life can feel like a high-speed juggling act. Between building a career, raising kids (or deciding not to), managing...


Weekly Check-In Rituals to Strengthen Your Bond
Even the strongest relationships need intentional space to stay connected. Weekly check-ins offer couples a chance to slow down, reflect,...


Mindful Communication in Couples: How to Truly Hear (and Be Heard)
In every relationship, communication is key—but not just any  communication. It's easy to talk, but much harder to truly listen. We often...


What is Emotional Intimacy and How Do You Help it Grow?
One of the things that sets the relationship you have with a partner or spouse apart from other relationships in your life is the...


What Type of Support Do You Need From Your Partner?
Have you ever found yourself sharing with your partner after a long day of work and looking for a listening ear, but instead your partner...


Surviving the Holidays as a Couple
The holiday season can be a joyful and exciting time of year, but it can also be stressful for many, including for couples. Below are...


Rebuilding Your Relationship in Our New Normal
The pandemic has taken its toll on many of us in a variety of ways. As some sort of semblance of normalcy begins to appear as we start to...


Showing More of Your Authentic Self in Your Relationship
There are many different variations of what it means to be your authentic self in relationships, but most include something along the...


Fun Ideas to Help Couples Stay Connected
It can be hard to make nurturing your relationship with your partner a priority with the everyday demands of life. But being able to keep...
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