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What to Expect from Couples Therapy
Starting anything new can be a little scary, including going to therapy. It may even be a little scarier if you are going to therapy with...


Where Do We Learn to Take on the Roles We Do in Relationships?
As a family therapist, I am interested in learning how the relationships in one’s life impact who they are, both in and outside of other...


The Art of the Adult Timeout
I know what you’re probably thinking: that timeouts are for children who are throwing a tantrum. But believe it or not, the premise of...


The Myth about Marital Conflict
As a couples therapist, one of the things I hear couples say the most is that their goal is to never argue. It is so often that our idea...
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