Carpenter Couple & Family Counseling, PLLC

We all have moments in relationships when our reactions surprise us—or our partner, friend, or family member. Maybe it’s snapping at a...

In your 30s and 40s, life can feel like a high-speed juggling act. Between building a career, raising kids (or deciding not to), managing...

Even the strongest relationships need intentional space to stay connected. Weekly check-ins offer couples a chance to slow down, reflect,...

In every relationship, communication is key—but not just any  communication. It's easy to talk, but much harder to truly listen. We often...

As a couples therapist, one of the things I hear couples say the most is that their goal is to never argue. It is so often that our idea...