carpenter couple & family counseling, pllc

Self-care has become a popular topic in media and elsewhere, and with that has often come the misconception that engaging in self-care...

We’ve all been there – we want to talk to a family member, significant other, friend, etc. about something important, and possibly...

If you Google the definition of curiosity, you will find some variation of “a desire to know or learn something”. What would it be like...

When you think about taking care of your health, what first comes to mind? For many people, physical health is the first thing they think...

The phrase “setting boundaries” is talked about often - but what does it mean to set healthy boundaries around how you spend your time?...

Do you and your partner continue to have the same argument over and over again and seem to get nowhere, no matter how hard you try? For...

When couples are still in the early phases of a relationship, it can seem effortless. But once that phase wears off, the truth is,...

According to the Merriam-Webster Dictionary, authenticity is the quality of being “true to one’s own personality, spirit, or character"....

Starting anything new can be a little scary, including going to therapy. It may even be a little scarier if you are going to therapy with...

“Setting boundaries” is a phrase that gets talked about often-but what does it actually mean to set healthy boundaries? Boundaries are...